See what people are saying about Sarah's group sound bath, classes, and events,
as well as customized and private sessions
“I had the best night of sleep in a long time! Uniquely amazing...cleared the mind, body, spirit.”
After a private sound healing and reiki session with Sarah, it gave me a chance to go into such deep relaxation. The sound and vibration reached deep into the body. It cleared the mind, body, spirit. It is a uniquely amazing, deeply relaxing experience. I h the best night of sleep in a long time!
I have been in Sarah's in-person and virtual yoga and sound healing classes for over 2 years and enjoyed this private individual session.
Not only is Sarah a master at her craft, but she is also friendly. Her whole being is to help others. I highly recommend Sarah.
- Monica F. (private individual sound healing + reiki session and group + sound class client)
After a private sound healing and reiki session with Sarah, it gave me a chance to go into such deep relaxation. The sound and vibration reached deep into the body. It cleared the mind, body, spirit. It is a uniquely amazing, deeply relaxing experience. I h the best night of sleep in a long time!
I have been in Sarah's in-person and virtual yoga and sound healing classes for over 2 years and enjoyed this private individual session.
Not only is Sarah a master at her craft, but she is also friendly. Her whole being is to help others. I highly recommend Sarah.
- Monica F. (private individual sound healing + reiki session and group + sound class client)
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“I have seen progress in certain aspects of my life - better sleep, more energy, able to walk more.”
I definitely am finding I go into a deeper meditative state during the sound baths the more I do them. It is just so relaxing! Overall, since I resumed the classes regularly, I have seen progress in certain aspects of my life. Some things are clearly quantifiable- better sleep, more energy, I have been able to walk more miles each day. Some things are more abstract. But I noticed progress. - K. (yoga + sound group class student) |
“Thank you for sharing yourself generously + transparently and providing a space for others to see possibility within themselves.”
What a luminous example you are of what recovery can look like. Thank you for sharing yourself so generously and transparently and providing a space for others to see possibility for and within themselves. Continue to shine your light brightly! - Carla (group sound bath client) |
“Because I was able to trust her, I became more able to trust myself.”
From the moment Sarah started working on me, I sensed immediately that I was in a safe, nurturing space. After some not very positive experiences, I’m quite cautious when I choose my energy healers. I could truly relax because of how much I trusted her. Sarah has a beautiful combination of being sensitive, refined, and subtle while at the same time quite powerful and direct.
With her strong intuition, she was able to help me through the blocks and resistance that had been holding me back. She clearly has impressive skills with the Himalayan bowls, gongs, tuning forks and other sacred instrument she uses. Because I was able to trust her, I became more able to trust myself. I’m not actually sure how that actually works. But it does. I’m so grateful for our time together, and I’m looking forward to my next session!
- Stephen (private individual sound healing + reiki session client)
From the moment Sarah started working on me, I sensed immediately that I was in a safe, nurturing space. After some not very positive experiences, I’m quite cautious when I choose my energy healers. I could truly relax because of how much I trusted her. Sarah has a beautiful combination of being sensitive, refined, and subtle while at the same time quite powerful and direct.
With her strong intuition, she was able to help me through the blocks and resistance that had been holding me back. She clearly has impressive skills with the Himalayan bowls, gongs, tuning forks and other sacred instrument she uses. Because I was able to trust her, I became more able to trust myself. I’m not actually sure how that actually works. But it does. I’m so grateful for our time together, and I’m looking forward to my next session!
- Stephen (private individual sound healing + reiki session client)
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“I was skeptical but the results were amazing. Less pain, more range of motion. Feel so much better!”
I was really impressed after a session with Sarah. I felt skeptical about this type of non-Western medicine but decided to give it a try. The results were amazing! I had pain in my shoulder, spine, and back for almost a week that limited my range of motion. I'm not sure how the vibrations and energy work, but somehow having the bowls and tuning forks on my body helped significantly reduced the physical pain and tension. The vibrations went deeply into the tissues at just the right spots. Pain from 5 to near 0. My neck was so stiff - I could barely move my neck before. Immediately after session, I got almost full range of motion back. I haven't felt this good in the shoulder and back area for a long time. I now look forward to more sessions. If you're a skeptic like me, I encourage you to try it out for yourself. - T.J. (private individual sound healing and reiki session client) |
“Very relaxing and convenient! Wonderful not having to drive home after online session and lose the zen feeling!”
I had a lovely online sound bath session with Sarah. It was very relaxing and convenient! It was wonderful not having to drive home after the session and lose the zen feeling! Sarah's voice is sweet and calming. I highly recommend an online sound bath and/or yoga session with Sarah. - Tracy (private virtual individual sound healing session client) |
“Helpful with stress and anxiety that comes with the pandemic.”
One of the good things that has come out of the lockdown is that I've had the opportunity to explore activities that I doubt I would have had otherwise. The gentle yoga part is the right level for me as I get back into being more physically active, and I've thought about getting into yoga for a while now. The sound healing is helpful now with all of the stress and anxiety that comes with the pandemic. I look forward to participating in many more classes with Sarah.
- G.F.G. (yoga + sound group class student)
One of the good things that has come out of the lockdown is that I've had the opportunity to explore activities that I doubt I would have had otherwise. The gentle yoga part is the right level for me as I get back into being more physically active, and I've thought about getting into yoga for a while now. The sound healing is helpful now with all of the stress and anxiety that comes with the pandemic. I look forward to participating in many more classes with Sarah.
- G.F.G. (yoga + sound group class student)
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“Thank you so much for speaking to our souls with your sound healing.”
- Theresa (yoga + sound group class student) |
“I can attest, Sarah's sound baths are AMAZING! I drove 2.5 hours to Sarah's sound baths and I would do it again in a heartbeat!”
- S. (group sound bath client) |
“Sarah really took her time to make the experience special for us as a couple. She is well-trained, talented and genuinely compassionate about what she does. I've never had an experience quite like this.”
My girlfriend and I did a couple's private sound and vibrational healing session with Sarah. It was magnificent and I highly recommended it for anybody considering the experience. She made the space so welcoming, comfortable and peaceful. They were so many details that she had considered.
From the minute we got there until we left we felt welcome, cared for and loved. She had a beautiful array of instruments and really took her time to make the experience special for us as a couple. She is well-trained, talented and genuinely compassionate about what she does. We even learned about the history of some of the instruments and the care and spirituality that is built into them. I have done several sound baths and sound healing sessions on the East and West coast and I can say with confidence I've never had an experience quite like this. Sarah is gifted, caring and knowledgeable. Take the sound bath or session with her and I guarantee you will have an unforgettable experience!
- Drew (private couple sound healing session client)
My girlfriend and I did a couple's private sound and vibrational healing session with Sarah. It was magnificent and I highly recommended it for anybody considering the experience. She made the space so welcoming, comfortable and peaceful. They were so many details that she had considered.
From the minute we got there until we left we felt welcome, cared for and loved. She had a beautiful array of instruments and really took her time to make the experience special for us as a couple. She is well-trained, talented and genuinely compassionate about what she does. We even learned about the history of some of the instruments and the care and spirituality that is built into them. I have done several sound baths and sound healing sessions on the East and West coast and I can say with confidence I've never had an experience quite like this. Sarah is gifted, caring and knowledgeable. Take the sound bath or session with her and I guarantee you will have an unforgettable experience!
- Drew (private couple sound healing session client)
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"Thank you to Sarah for bringing sound meditation and Reiki to our recent employee wellness experiential. For some of our staff, this was their first introduction to both modalities, and helped to generate enthusiasm not only for their own personal wellbeing, but also in terms of the potential for patient programming. We look forward to our ongoing partnership!"
- Diane at Rutgers Cancer Institute of NJ |
“I finally had the pleasure of receiving 2 sound baths (a public one and a private individual session) with Sarah. What a self-care treat! She plays many instruments and is particularly skilled in singing bowls. Many fantastic bowls, bowls, and bowls!”
- Chuck (private and group sound bath client) |
“I am extremely selective with whom I allow into my energetic field...I trust Sarah wholeheartedly!”
In my over a decade span of soundbathing across the globe, Sarah is among the top. Receiving a private soundbath is very vulnerable and as a result, I am extremely selective with whom I allow into my energetic field and space. I trust Sarah wholeheartedly with being vulnerable as it is evident she is delivering from the Highest Good and only has heart behind it. Sarah plays gently, with loving intention and great knowledge. When she puts the bowls on your body, it is like liquid heaven in your cells. My husband and I were treated so sweetly in receiving as a couple, with opportunity to form and share intention for each other and Sarah chanting so beautifully our names at the end. I highly recommend Sarah for her expertise in this field. She is undoubtedly one of the best!
- Jen (private individual sound healing session client)
In my over a decade span of soundbathing across the globe, Sarah is among the top. Receiving a private soundbath is very vulnerable and as a result, I am extremely selective with whom I allow into my energetic field and space. I trust Sarah wholeheartedly with being vulnerable as it is evident she is delivering from the Highest Good and only has heart behind it. Sarah plays gently, with loving intention and great knowledge. When she puts the bowls on your body, it is like liquid heaven in your cells. My husband and I were treated so sweetly in receiving as a couple, with opportunity to form and share intention for each other and Sarah chanting so beautifully our names at the end. I highly recommend Sarah for her expertise in this field. She is undoubtedly one of the best!
- Jen (private individual sound healing session client)
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“My hip feels so much better after 1 session...direct vibrations of bowls and tuning forks were expertly applied and made a huge difference physically.”
I have chronic hip pain. I had a healing session with Sarah and my hip feels so much better even after one session. The direct vibrations of the bowls and tuning forks were expertly applied and made such a huge difference physically. And her use of sound instruments, her voice to chant prayers for me, and reiki energy work helped emotionally and mentally. - Chris (private individual sound healing session client) |
“This experience really blew my mind!”
This was my first sound healing session ever and I didn’t quite know what to expect, especially with connecting virtually. The experience really blew my mind. Sarah was kind and open in our beginning conversation which made me feel really comfortable to let go into the experience of sound. The way that Sarah led me in and out of the session made me feel taken care of and well supported to integrate the experience. I can’t wait for our next session. - Rowe (private individual sound healing session client) |
“Peaceful! Released negative energy and ready to move on!”
I had a virtual sound bowl therapy session with Sarah today. I wasn't sure what to expect, as this was my first virtual sound therapy session (even though I have had in-person sessions with Sarah before and enjoyed them). I am about to make a major life transition. I came into this with an open mind and just wanted to clear old energy and focus on a new chapter in my life. I felt I was able to release some negative energy that I've been holding on to and I felt more peaceful after my session. It was nice to take some time out and have a sound healing + meditation session to clear my mind. It is something that I would recommend and I would definitely try another session.
- Chris (private individual sound healing session client)
I had a virtual sound bowl therapy session with Sarah today. I wasn't sure what to expect, as this was my first virtual sound therapy session (even though I have had in-person sessions with Sarah before and enjoyed them). I am about to make a major life transition. I came into this with an open mind and just wanted to clear old energy and focus on a new chapter in my life. I felt I was able to release some negative energy that I've been holding on to and I felt more peaceful after my session. It was nice to take some time out and have a sound healing + meditation session to clear my mind. It is something that I would recommend and I would definitely try another session.
- Chris (private individual sound healing session client)
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"Engaging way to explore our consciousness together."
Throughout our relationship, we have sought out consciousness expanding/exploring activities. Our couple's sound healing session provided an engaging way to explore our consciousness together. Being able to share that experience was so nourishing to us as a couple, as well as individually. - R + R (private couple sound healing session clients) |
"More relaxed and calm after."
I am new to sound healing. Wanted to try after hearing about the benefits and my friends' positive experiences. The session felt a bit sleep-like, deep relaxation. I enjoyed the vibrations. Felt more relaxed and calm after. - T.F. (private individual sound healing session client) |
“I didn't think I could relax but the bowls really help me feel calm... I like the yoga + sound combination.”
"I can't believe that was 20 minutes of relaxing (at end of class)! It felt so good and time went by. I wasn't thinking about anything else!"
"I didn't think I could relax with my anxiety, but the bowls really help me feel calm...I like the yoga + sound combination!"
"Loved the singing bowls...I never heard of a sound like that. I didn't think it could relax me."
"Sarah is great at holding space. It was my first time trying a class like this. I felt guided and supported."
- Students from yoga + sound group class (trauma-informed series for survivors of domestic and sexual violence)
"I can't believe that was 20 minutes of relaxing (at end of class)! It felt so good and time went by. I wasn't thinking about anything else!"
"I didn't think I could relax with my anxiety, but the bowls really help me feel calm...I like the yoga + sound combination!"
"Loved the singing bowls...I never heard of a sound like that. I didn't think it could relax me."
"Sarah is great at holding space. It was my first time trying a class like this. I felt guided and supported."
- Students from yoga + sound group class (trauma-informed series for survivors of domestic and sexual violence)
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"Relaxing and healing. A joy to do with friends!"
Did my first sound bath today. An hour of relaxing and healing time! A joy to join with some friends (from different places). There're some positives to this pandemic - this is one of them! Will join again! - Eva (group sound bath participant) |
"My mind and body feel relaxed"
My mind and body feel relaxed! This helped me release all the negative energy I had today. Thank you! - Jas (group mini-sound bath client) |
“Sarah's sound bath was very supportive for my wellbeing. Transcending!”
"I loved the ability to transition and personally absorb the sounds at our own pace - there was no rushed feeling and there was just peacefulness and sense of calm."
"Thank you so much for offering this to the community and for making it free for those of us that are currently challenged by finances. Please continue to offer sound baths."
"I was able to find stillness and peace at the end of a long day/week."
"This is a good way to meditate and quiet the mind. I could have sat in the stillness for a long time."
- Community sound bath participants
"I loved the ability to transition and personally absorb the sounds at our own pace - there was no rushed feeling and there was just peacefulness and sense of calm."
"Thank you so much for offering this to the community and for making it free for those of us that are currently challenged by finances. Please continue to offer sound baths."
"I was able to find stillness and peace at the end of a long day/week."
"This is a good way to meditate and quiet the mind. I could have sat in the stillness for a long time."
- Community sound bath participants
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"Surprised at how, even just in 30 mins, I felt so relaxed! Something to look forward to midweek!"
I was surprised at how even just in 30 minutes, I felt so relaxed! I've been joined many times and I slept so well after! Something to look forward to in the middle of the week! Nice treat for myself! - R.S. (group mini-sound bath client) |
"Good ambiance and vibe!"
5 out of 5 stars! Knowledgeable instructor. Good ambiance and vibe! - Maria (yoga + sound group class student) |
“Works of art - Sarah and her playing beautiful instruments - in the middle of other works of arts. I love it!"
"It blends so well...sound and arts together, like a sound art exhibit!"
"Thank you so much. I needed the sound healing more than I realized!"
"I have never head of sound healing or sound bath before. Thanks for the introduction. Great way to help me relax as a stressed college student."
"So great to see sound healing taken to different spaces - not just studios."
"It's amazing how quickly I could drop in. My mind got more quiet."
- Community sound bath at Art Museum participants
"It blends so well...sound and arts together, like a sound art exhibit!"
"Thank you so much. I needed the sound healing more than I realized!"
"I have never head of sound healing or sound bath before. Thanks for the introduction. Great way to help me relax as a stressed college student."
"So great to see sound healing taken to different spaces - not just studios."
"It's amazing how quickly I could drop in. My mind got more quiet."
- Community sound bath at Art Museum participants
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"Like a deep tissue massage for my soul. Her use of Himalayan bowls and their incredible vibrations is unusual...highly recommend you seek her out."
I was "bowled over" today by my dear friend and fellow sound healer, Sarah. To experience one of her private sound healings is to experience pure bliss. Like a deep tissue massage for my soul. Her proficient use of the grounding Himalayan bowls and their incredible vibrations is unusual and to die for. I highly recommend you seek her out. - S.E. (private individual sound healing + reiki client) |
"Sweetest thing in the world word...sound healing with Sarah for my pup (who hasn't been feeling well) and for me, the anxious parent."
The sweetest thing in the whole world, sound healing with Sarah for my pup, who hasn't been feeling well and for me the anxious parent. (Also to be clear we have been to vet and got meds, but this was to help her relax and rest). We were both more relaxed and at ease after. - R. (private sound healing client) |
“Sarah held the most beautiful space...deeply meaningful experience within soundscape.”
Sarah held the most beautiful space for our Sound Healing Workshop. She is such a "clear" teacher and in this case, that meant creating a framework for us to understand what we were being invited to do and then allowing our own experiences to unfold. There was not an unclear moment in the hour and half session. I had a deeply meaningful experience within the soundscape that I will remember as being a key moment on my journey towards expansiveness and generosity in all things. I highly encourage you to experience one of Sarah's sessions.
- Stacy (sound healing workshop participant)
Sarah held the most beautiful space for our Sound Healing Workshop. She is such a "clear" teacher and in this case, that meant creating a framework for us to understand what we were being invited to do and then allowing our own experiences to unfold. There was not an unclear moment in the hour and half session. I had a deeply meaningful experience within the soundscape that I will remember as being a key moment on my journey towards expansiveness and generosity in all things. I highly encourage you to experience one of Sarah's sessions.
- Stacy (sound healing workshop participant)
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"It felt like an energetic massage, like working out knots and kinks in my spirit!"
I was so zenned out! It felt like an energetic massage, like working out some knots and kinks in my spirit! Thanks for all the wonderful work you do! - Kristen (group sound bath client) |
"The vibrations still radiated through zoom. If you're looking for intentional time to reset...highly recommend!"
I've attended two of Sarah's sound bath sessions (1-hour and 30 mins). And both times were beautifully calming. I was surprised by how well the vibrations still radiated through the zoom call. If you're looking for intentional time to reset your body and relax, I highly recommend attending one of Sarah's sound bath sessions! - Kara (group virtual sound bath client) |
"My mind hasn't felt so calm for a long time. It usually races with anxiety...A reprieve!”
"Time flew by so fast. First time trying. Loved the singing bowls! Found myself smiling!"
"My mind hasn't felt so calm for a long time. It usually races all the time with my anxiety. A reprieve!"
"I didn't know what to expect. A bit hesitant at first but slowly relaxed more. Sarah's voice and bowls are so relaxing!"
"I slept so well after sound bath. I haven't slept so well for a while. Wow! Want to join again!"
- Students from trauma-informed community sound bath
"Time flew by so fast. First time trying. Loved the singing bowls! Found myself smiling!"
"My mind hasn't felt so calm for a long time. It usually races all the time with my anxiety. A reprieve!"
"I didn't know what to expect. A bit hesitant at first but slowly relaxed more. Sarah's voice and bowls are so relaxing!"
"I slept so well after sound bath. I haven't slept so well for a while. Wow! Want to join again!"
- Students from trauma-informed community sound bath
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"Sarah led a sound meditation at our last Board Meeting...In just a few short minutes, all attendees were able to settle into a more generative space to learn, listen, and share."
At our last Board Meeting, we invited Sarah to lead the meeting (virtually) with a short sound healing meditation. As the person leading the meeting, I got to experience our "why" before jumping into the "how." In just a few short minutes, all the attendees were able to settle into a more generative space to learn, listen and share - Stacy (organization customized sound meditation client) |
"Amazing sound quality...moving and relaxing."
The sound quality was amazing. I felt like I could hear and feel the vibrations and energies. And the subtly of the different instruments and bowls coming through. It's a moving, relaxing experience even though it was virtual. - Sarah (group sound bath participant) |
“I felt transported...reenergized and calm at same time after class!”
I don't practice yoga regularly but enjoyed this class. I felt comfortable (not intimated like some other yoga classes). I felt more open and relaxed, and learned some new gentle poses and stretches I can do myself. With the sound bath, I felt transported on a journey. It was a state in between awake and sleep, but deep. I was tired before class and felt reenergized, recharged and calm at the same time after class. It felt like I got a great massage in a way. A nice way to self care.
- Chris (yoga + sound group class student)
I don't practice yoga regularly but enjoyed this class. I felt comfortable (not intimated like some other yoga classes). I felt more open and relaxed, and learned some new gentle poses and stretches I can do myself. With the sound bath, I felt transported on a journey. It was a state in between awake and sleep, but deep. I was tired before class and felt reenergized, recharged and calm at the same time after class. It felt like I got a great massage in a way. A nice way to self care.
- Chris (yoga + sound group class student)
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"Sarah's genuinely caring...Her class is a relaxing and peaceful pause from our daily lives, a reminder of being gentle and kind to ourselves."
I've been taking Sarah's class for a few months now and I feel so grateful to have met Sarah. She is genuinely caring and always makes sure everyone is comfortable in each posture and provides alternatives. Her class is always a great relaxing and peaceful pause from our daily lives, a reminder of being gentle and kind to ourselves. I enjoy her class so much and her lovely sound baths, I highly recommend her class! - Anais (yoga + sound group class & sound bath client) |
"More energy - also relaxed."
I felt like I actually had more energy after class! While also feeling relaxed. It's refreshing! - Katie (yoga + sound group class student) |
"Beautifully held space...very inspiring."
Thank you so much! It was such a beautifully held space and a lovely experience. I am feeling more grounded and centered than I have been in recent days. I am having to do a lot of release work with myself at the moment and this was perfect and very inspiring.
- Jamileh (group sound healing workshop participant)
Thank you so much! It was such a beautifully held space and a lovely experience. I am feeling more grounded and centered than I have been in recent days. I am having to do a lot of release work with myself at the moment and this was perfect and very inspiring.
- Jamileh (group sound healing workshop participant)
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"Wonderful experience having the bowls on my body. The vibrations! I'm hooked!"
"Thank you for a deeply moving, wonderful, and healing experience." "I love the bowls! LOVE your sound and vibrations so much." "Last evening was delightful. With gratitude to you, teacher." - Group sound and vibrational healing participants |
"Making meetings more creative - you are a living example! So cool to start a meeting with a sound meditation."
"What a wonderful way to start the morning. I didn't realize what a difference 10 minutes can make! Wow" "My mind felt more clear before the meeting. Less clutters and more focus." "I was worried "I can't meditate". Sarah helped us feel at ease. Easier than I thought." - Sound meditation participants at an organization |
"Beautifully held space...very inspiring."
Thank you so much! It was such a beautifully held space and a lovely experience. I am feeling more grounded and centered than I have been in recent days. I am having to do a lot of release work with myself at the moment and this was perfect and very inspiring.
- Jamileh (group sound healing workshop participant)
Thank you so much! It was such a beautifully held space and a lovely experience. I am feeling more grounded and centered than I have been in recent days. I am having to do a lot of release work with myself at the moment and this was perfect and very inspiring.
- Jamileh (group sound healing workshop participant)
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"The Sound Bath was really amazing...felt like a good acupuncture treatment."
The sound bath was really amazing... It honestly felt like a good acupuncture treatment to me (and I am an acupuncturist) :) I felt lots of waves of sensation and emotions. Can't wait to come to another sound bath with Sarah." - Hannah (group sound bath client) |
"Relaxing and Grounding. Would highly recommend to anyone."
Thoroughly enjoyed the session. My first time trying a sound bath. Relaxing and grounding. Would highly recommend to anyone. Thank you! - Kim (community sound bath participant) |
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