Stay tuned here for Classes, Workshops, Sound Baths, Events, and more
Upcoming Public Classes and Events
Visit www.uncommonsensestudio.com for more info and upcoming public events
Visit www.uncommonsensestudio.com for more info and upcoming public events
Virtual Public Classes and Events* Sign up: Email skysoundyoga@gmail.com
* Payment accepted via PayPal or Venmo (contact for other options) * Email (SKYSoundYoga@gmail.com) with questions or sign up * No experience required. Come as you are * Pay-as-you-can option available for virtual * 10% of proceeds go to support accessibility (e.g. community/probono programs) New Moon Sound Bath (Virtual) For this sound bath, I invite you to join me in welcoming another new cycle with new moon to set intentions and renew. Guided by the sounds of Tibetan/Himalayan singing bowls, gongs, crystal bowls, chanting, chimes, indigenous sound tools, and more sacred sounds and vibrations, we'll focus on resetting and deepening the connection with our inner resources. As an ancient healing tradition of over 2000 years, sound healing has been found to help reduce stress, balance chakras, and bring harmony at the cellular levels. Self-Investment: $20 (or class pass). Pay-as-you-can option available Ho'oponopono workshop + Sound Bath (Virtual) In this workshop, we will practice grounding gentle yoga asana, learn and practice together Ho'oponopono - a traditional Hawaiian healing practice that is especially known for helping release negative energy and amend relationships, including with ourselves. To further support this holistic experience, we will conclude with a long, nourishing sound bath with Tibetan singing bowls, gongs, crystal bowls, indigenous sounds, and more. Self-Investment: $30 (or class pass + $10). Pay-as-you-can option available Restorative Yoga + Sound class (Virtual) Wed 8:00-9:00pm EST This class begins with breath awareness meditation and mindful flow yoga to warm up, followed by restorative poses supported by props commonly available at home (e.g. blankets/towels, blocks/books) to help release habitually-held tensions. Accompanied by sound bath during longer poses and final relaxation. Self-Investment: $20 (or class pass). Pay-as-you-can option available |
In-Person Public Classes and EventsVisit www.uncommonsensestudio.com for more public events
CiC Holistic Natural Recovery Program (In-Person) Thursdays 6-7pm The Hub at Community in Crisis/Community in Connection - Bernardsville, NJ Chair Yoga + Sound Bath - (Rutgers Student ID required) (In-Person) Specific dates during study break Zimmerli Art Museum - New Brunswick, NJ |