Stay tuned here for Classes, Workshops, Sound Baths, Events, and more
Upcoming Public Classes and Events
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Virtual Public Classes and Events* Sign up: Email skysoundyoga@gmail.com
* Payment accepted via PayPal or Venmo (contact for other options) * Email (SKYSoundYoga@gmail.com) with questions or sign up * No experience required. Come as you are * Pay-as-you-can option available for virtual * 10% of proceeds go to support accessibility (e.g. community/probono programs) New Moon Sound Bath (Virtual) May 17 (Wed) 8:00-9:00pm EST For this sound bath, I invite you to join me in welcoming another new cycle with new moon to set intentions and renew. Guided by the sounds of Tibetan/Himalayan singing bowls, gongs, crystal bowls, chanting, chimes, indigenous sound tools, and more sacred sounds and vibrations, we'll focus on resetting and deepening the connection with our inner resources. As an ancient healing tradition of over 2000 years, sound healing has been found to help reduce stress, balance chakras, and bring harmony at the cellular levels. Self-Investment: $20 (or class pass). Pay-as-you-can option available Ho'oponopono workshop + Sound Bath (Virtual) Jun 14 (Wed) 8:00-9:30pm EST In this workshop, we will practice grounding gentle yoga asana, learn and practice together Ho'oponopono - a traditional Hawaiian healing practice that is especially known for helping release negative energy and amend relationships, including with ourselves. To further support this holistic experience, we will conclude with a long, nourishing sound bath with Tibetan singing bowls, gongs, crystal bowls, indigenous sounds, and more. Self-Investment: $30 (or class pass + $10). Pay-as-you-can option available Restorative Yoga + Sound class (Virtual) Wed 8:00-9:00pm EST This class begins with breath awareness meditation and mindful flow yoga to warm up, followed by restorative poses supported by props commonly available at home (e.g. blankets/towels, blocks/books) to help release habitually-held tensions. Accompanied by sound bath during longer poses and final relaxation. Self-Investment: $20 (or class pass). Pay-as-you-can option available Class Pass Info: 1-class: $20; 5-classes: $90 (10% off); 10-classes: $170 (15% off); 20-classes: $320 (20% off). Expires after 6 months |
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In-Person Public Classes and EventsChair Yoga + Sound Bath - For Rutgers Students only
(In-Person) May 2 (Tues) evening Zimmerli Art Museum - New Brunswick, NJ The Zimmerli Art Museum stays open until midnight to provide Rutgers students with a one-of-a-kind study experience during the Spring semester Reading Day. Study break activities begin after 5 p.m. with coffee and snacks, art activities, and a chair yoga session 6-6:30pm and a sound bath 7:15-7:45pm. No experience or equipment required. Self-Investment: free (current Rutgers Student ID required) Chair Yoga + Sound Bath - OPEN TO PUBLIC COMMUNITY (In-Person) May 4 (Thu) evening Zimmerli Art Museum - New Brunswick, NJ The Zimmerli Art Museum Spark Night is open to community for an evening of art and wellness. Study break activities begin after 4:30 p.m. with various art activities and a chair yoga session 6:15-6:45pm and a sound bath 7-7:45pm. No experience or equipment required. Self-Investment: free More info here Regular in-person public classes are currently on hiatus - Stay tuned for more exciting updates soon! |
