Stay tuned here for Classes, Workshops, Sound Baths, Events, and more
Upcoming Public Classes and Events
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Small Group (Virtual) Events* Sign up: Email skysoundyoga@gmail.com
* Payment accepted via PayPal or Venmo (contact for other options) * Email with questions or scholarship/pay-as-you-can sliding scale inquiries * 10% of proceeds go to support accessibility (e.g. scholarships, community/probono programs) New Moon Sound Bath Jun 10 (Thu) 8:00-9:00pm EST This sound bath honors and works with the new/dark moon energies, helping us set intentions, be more receptive, and welcome new beginnings. Tibetan singing bowls, tuning forks, chimes, steel drum, and more sacred sounds and vibrations will guide you to balance and renew. Self-Investment: $20 (or class pass) First Day of Summer Sound Healing Workshop Theme: Embracing Our Light Jun 21 (Mon) 8:00-9:30pm EST On the first day of summer - with its long day of sunlight - this workshop guides us to embrace our inner light and support our blooming, growth, and transformation. Includes mindful meditation, reflection/writing prompts, gentle movements, followed by an hour-long guided relaxation and sound bath with Tibetan singing bowls, gongs, chimes, steel drum, and more sacred sound instruments. As an ancient healing tradition of over 2000 years, the vibrations of singing bowls hand-hammered in the Himalayas have been found to help reduce stress, balance chakras, and bring harmony at the cellular levels. Self-Investment: $30 (or class pass + $10) Full Moon Sound Bath Jun 24 (Thu) 8:00-9:00pm EST This sound bath honors and works with the full moon energies, helping us let go of old patterns, limitations, and what doesn't serve anymore. Tibetan singing bowls, tuning forks, chimes, steel drum, and more sacred sounds and vibrations help you release and balance. Self-Investment: $20 (or class pass) Restorative Yoga + Sound Class every Wednesday 7:00-8:15pm EST Jun 2; Jun 9; Jun 16; Jun 23; Jun 30 This class begins with gentle, mindful flow yoga to warm up, followed by restorative poses supported by props commonly available at home (e.g. blankets/towels, blocks/books) to help release habitually-held tensions. Accompanied by sound bath during longer poses and final relaxation. Self-Investment: $20 (or class pass) Yoga + Sound Class every other Sunday 2:00-3:15pm EST Jun 6; Jun 27 This biweekly class includes a combination of mindful, gentle yoga, breath, and meditation - finishing with a nourishing 15-mins sound bath during final relaxation. Self-Investment: $20 (or class pass) Class Pass Info 5-class pass: $90 (10% off); 10-class pass: $170 (15% off); 20-class pass: $320 (20% off). Expires after 6 months. General Info * No experience required. Come as you are! * Classes are accessible, adaptable, trauma-informed. All welcomed. * For optimal sound quality, headphones or external speakers/sound bars are recommended (but not necessary). |
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NJ Studios - Yoga with Sound classes
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