Stay tuned here for Classes, Workshops, Sound Baths, Events, and more
Upcoming Public Classes and Events
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Virtual Classes Events* Sign up: Email skysoundyoga@gmail.com * Payment accepted via PayPal or Venmo (contact for other options) * Email with questions or scholarship/pay-as-you-can sliding scale inquiries * 10% of proceeds go to support accessibility (e.g. scholarships, community/probono programs) Full Moon Eclipse Sound Bath (Virtual) Nov 9 (Wed) 8:00-9:00pm EST This sound bath will leverage this upcoming powerful Full Moon Eclipse to help us release and transform. Eclipses are especially known to be portals - a time for death and rebirth. Guided by the sounds of Tibetan/Himalayan singing bowls, crystal bowls, tuning forks, chimes, steel drums, indigenous sound tools, and more sacred sounds and vibrations, we'll focus on deepening the connection with our inner resources. As an ancient healing tradition of over 2000 years, sound healing has been found to help reduce stress, balance chakras, and bring harmony at the cellular levels. Self-Investment: $20 (or class pass) New Moon Sound Bath (Virtual) Nov 23 (Wed) 8:00-9:00pm EST For this sound bath, I invite you to join me in welcoming another new cycle with new moon to set intentions and renew. Guided by the sounds of Tibetan/Himalayan singing bowls, crystal bowls, tuning forks, chimes, steel drums, indigenous sound tools, and more sacred sounds and vibrations, we'll focus on deepening the connection with our inner resources. As an ancient healing tradition of over 2000 years, sound healing has been found to help reduce stress, balance chakras, and bring harmony at the cellular levels. Self-Investment: $20 (or class pass) Restorative Yoga + Sound class (Virtual) Wed 8:00-9:00pm EST (Nov 2, 16, 30; sound bath Nov 9 and 23) This class begins with breath awareness meditation and mindful flow yoga to warm up, followed by restorative poses supported by props commonly available at home (e.g. blankets/towels, blocks/books) to help release habitually-held tensions. Accompanied by sound bath during longer poses and final relaxation. Self-Investment: $20 (or class pass) Gentle Yoga + Sound class (Virtual) 2 Sundays per month 10:30-11:30am EST Nov 13, Nov 20 This class includes a combination of gentle and mindful flow yoga, breath, and meditation, finishing with a nourishing 15-mins sound bath during final relaxation. Self-Investment: $20 (or class pass) Class Pass Info: 1-class drop in $20; 5-class pass: $90 (10% off); 10-class pass: $170 (15% off); 20-class pass: $320 (20% off). Expires after 6 months |
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In-Person Classes and EventsGentle Yoga + Sound Healing Class (In-Person)
Gentle Yoga + Sound Healing Class Fridays 5:15-6:15pm EST Honor Yoga Flemington This class includes a combination of gentle and mindful yoga, breath practice/ meditation, with a nourishing sound bath. At times, we may also incorporate restorative poses supported by props to help release habitually-held tensions where healing sacred sounds may accompany longer poses, in addition to final relaxation sound baths. Self-Investment: Drop in or class pass Sign up here Community Full Moon Sound Bath (In-Person) - Free (pls sign up via studio - 30 slots max) Nov 8 (Tues) 7:45-8:45pm EST Honor Yoga Flemington For this Full Moon celebration, I'll be offering a community (free) sound bath with hand-hammered Tibetan/Himalayan singing bowls, gongs, crystal alchemy bowls, indigenous sound tools, and other sacred sounds and vibrations Self-Investment: Free Sign up directly at studios. Email with questions. |
