Stay tuned here for Classes, Workshops, Sound Baths, Events, and more
Upcoming Public Classes and Events
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Virtual Classes and Events* Sign up: Email skysoundyoga@gmail.com
* Payment accepted via PayPal or Venmo (contact for other options) * Email (SKYSoundYoga@gmail.com) with questions or sign up * No experience required. Come as you are * Pay-as-you-can option available for virtual * 10% of proceeds go to support accessibility (e.g. community/probono programs) New Moon Sound Bath (Virtual) Mar 22 (Wed) 8:00-9:00pm EST For this sound bath, I invite you to join me in welcoming another new cycle with new moon to set intentions and renew. Guided by the sounds of Tibetan/Himalayan singing bowls, gongs, crystal bowls, chanting, chimes, indigenous sound tools, and more sacred sounds and vibrations, we'll focus on resetting and deepening the connection with our inner resources. As an ancient healing tradition of over 2000 years, sound healing has been found to help reduce stress, balance chakras, and bring harmony at the cellular levels. Self-Investment: $20 (or class pass). Pay-as-you-can option available Restorative Yoga + Sound class (Virtual) Wed 8:00-9:00pm EST Mar 1, 15, 29 (Mar 22 sound bath instead) This class begins with breath awareness meditation and mindful flow yoga to warm up, followed by restorative poses supported by props commonly available at home (e.g. blankets/towels, blocks/books) to help release habitually-held tensions. Accompanied by sound bath during longer poses and final relaxation. Self-Investment: $20 (or class pass). Pay-as-you-can-option-available Gentle Yoga + Sound class (Virtual) 2 Sundays per month 10:30-11:30am EST Mar 5; Mar 26 This class includes a combination of gentle and mindful flow yoga, breath, and meditation, finishing with a nourishing 15-mins sound bath during final relaxation. Self-Investment: $20 (or class pass). Pay-as-you-can-option-available Class Pass Info: 1-class: $20; 5-classes: $90 (10% off); 10-classes: $170 (15% off); 20-classes: $320 (20% off). Expires after 6 months |
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In-Person Classes and EventsSound, Meditation, and Movement:
a Self-Care Event Hosted by Community in Connection (In-Person) Mar 11 (Sat) 11:00am-1:00pm EST Bernardsville, NJ Join us as we are guided by Andy through meditation, led in the practice of Nia with Dana, culminating in a Sound Bath session offered by Sarah of SKY Sound Yoga. No experience required. Self-Investment: Free Sign up here Gentle Yoga + Sound Healing Class (In-Person) Fridays 5:15-6:15pm EST Honor Yoga Flemington This class includes a combination of gentle and mindful yoga, breath practice/ meditation, with a nourishing sound bath. At times, we may also incorporate restorative poses supported by props to help release habitually-held tensions where healing sacred sounds may accompany longer poses, in addition to final relaxation sound baths. Self-Investment: Drop in or class pass Sign up here |
